Video Gallery

Best of Kamloops Interview

A Counsellor’s Thoughts on Vulnerability

The Light and Shadow Side of Resiliency

What If A Loved One Needs Counselling?

What is Narcissism – Part 1

Gaslighting YIKES – Part 2

A Narcissist As My Teacher – Part 3

Trauma or Traumatic Event?

Kung Fu Chronic Pain

Failing Forward

Why is Chronic Pain So Misunderstood?

Why is Chronic Pain So Misunderstood? – Part 2

Mental Health Difficulties

You Are NOT Faking It

How to Raise Your Kids with Mental Health Top of Mind

Why Counselling?

What is This Self Care Thing All About?

Why is a Village Important When New to Parenting – Randine Mariona

The Difference Between Independence, Codependence, and Interdependence

How to Get Support After a Motor Vehicle Accident

How to Find the Right Counsellor

How to Love Yourself

Fear to Courage Online Course – 5 Week Self Guided Course

Intergenerational Trauma – What is Intergenerational Trauma

Mental Health First Aid – Mental Health Commission of Canada

Meet Your Mental Health Companion

Self Care

How To Use Cognitive Behavior Therapy To Support Your Mental Health

How To Move Back To Balance

How To Set Intentions for 2022

Enjoy all the benefits of counselling, from the comfort of your own home! We are proud to serve all British Columbians through our virtual counselling appointments. Meet with a virtual counsellor and start your journey to wellness today.

Enjoy all the benefits of counselling, from the comfort of your own home! We are proud to serve all British Columbians through our virtual counselling appointments. Meet with a virtual counsellor and start your journey to wellness today.

seek help for mental issues with our experienced team of counsellors in BC